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Up Your Ride: Join Canada's Elite BMX Athletes at North Shore Bike Park! Jan 29

  • Writer: Mike Upton
    Mike Upton
  • Jan 23
  • 2 min read

Are you ready to take your BMX game from the sidewalk to the start gate? Whether you're looking to shave seconds off your lap time or just want to feel more stable on two wheels, we have the ultimate opportunity for you.


On Thursday, January 29th, North Shore Bike Park is hosting an exclusive BMX Race Skills Development Clinic with BONDtraining DRT. The session is led by two of the best in the business: Keira Murphy and Ryley Cofield. Both of these incredible athletes represent Team Canada and Dangerboy Factory Racing.


This isn't just a practice session; it's a chance to learn the "pro secrets" that make the difference between a podium finish and a mid-pack struggle.

What’s on the Agenda?

Keira and Ryley will be guiding riders through the fundamental building blocks of competitive BMX racing. We're focusing on confidence, strength, and technique through a series of high-energy drills:

  • The Perfect Gate Start: Learn the explosive power and balance needed to win the holeshot.

  • Precision Cornering: Master the art of holding your line and maintaining speed through the berms.

  • Pumping & Flow: Discover how to use the track's geometry to gain speed without even pedaling.

  • Race Mentality: Professional tips on staying focused and building the mental toughness required for race day.

Pro Tip: Strength isn't just about muscles; it's about body positioning. Our coaches will show you how to use your weight to dominate the bike.

The Best Deal in Town

We know how expensive sports can get, which is why we've packed massive value into this session. For just $40 per rider, you get:

  1. Elite Coaching: One hour of direct instruction from Canada's best BMX talent—Keira and Riley.

  2. All-Day Access: Your clinic fee includes a full-day pass to North Shore Bike Park! Come early to warm up or stay late to practice what you learned.

It’s BMX Night!

The clinic runs from 5:00 PM to 6:00 PM, but the excitement doesn't stop when the lesson ends. It's officially BMX Night at the park! Expect an electric atmosphere as the local BMX community descends on the track. Many of the region's most incredible riders will be on-site, providing a masterclass in style and speed just by watching them ride. It's the perfect environment to get inspired and see high-level riding up close.


Event Details at a Glance
  • Date: Thursday, January 29th

  • Time: 5:00 PM – 6:00 PM

  • Location: North Shore Bike Park

  • Coaches: Keira Murphy & Ryley Cofield (Team Canada & Dangerboy Factory Racing)

  • Cost: $40 per rider

  • The Bonus: Your registration includes an all-day park pass, plus front-row seats to all the action of BMX Night!

  • Availability: Spaces are strictly limited to ensure every rider gets personal attention from the coaches.




About BOND Training

BOND Training is a performance-focused coaching group designed by cyclists, for cyclists. Their philosophy centers on "leveling up" the most important component of any bike—the rider. Through a combination of technical skill development, strength conditioning, and a community-driven approach, BOND Training helps athletes of all levels build the resilience and confidence needed to reach their goals, whether on the trail or at the track. FIND OUT MORE ON THE WEB SITE: https://www.bondtraining.ca/



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